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The Great Leap

May 13, 2025 sandra paternostro

I used to think doing the splits meant I was a “real yogi.” Now I know it’s not about how low you go — it’s about how deep you’re willing to reach.

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In Yoga Techniques, Yoga & Life Tags Hanumanasana, splits pose, yoga flexibility, yoga philosophy, yoga anatomy, hip openers, yoga for life, yoga reflections, yoga practice
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If you are looking for a ‘Yoga teacher / Yoga instructor near me’, or for local yoga classes in Egham, Staines, Virginia Water, Ascot, Sunningdale, Sunninghill or Windsor then you’ve come to the right place.

If you aren’t based in Surrey or Berkshire, why not try an online yoga class instead? I offer group yoga classes and private 1-2-1 yoga classes for all levels - beginners included. And when the weather is good I also have outdoor yoga - out in the open air. So many options…

Get in touch & let’s see if we can’t get the best yoga for you.

call: +44 (0) 7768727449

email: yogaflowsandra@hotmail.com