• Home
    • Public Classes
    • Private classes
    • Corporate-classes
    • Free Taster Classes
    • Workshops
    • YogaFlowSandraBlog
    • Cheeky Yogi Archive
  • Retreats
  • Self Practice Guide
  • Meditations
  • Resources - Yoga teachers
  • About Me
  • Connect
Menu

Yoga Flow Sandra

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Yoga Flow Sandra

  • Home
  • Classes
    • Public Classes
    • Private classes
    • Corporate-classes
    • Free Taster Classes
    • Workshops
  • The Blog Spot
    • YogaFlowSandraBlog
    • Cheeky Yogi Archive
  • Retreats
  • Self Practice Guide
  • Meditations
  • Resources - Yoga teachers
  • About Me
  • Connect
prev / next
Back to Cheeky Yogi Archive | Witty Yoga Blogs

The Cheeky Yogi

The Cheeky Yogi began as a secret disguise—a playful persona I created while writing a blog series for YogaLondon. It gave me the freedom to share the unfiltered truths of life as a yoga teacher.

Series 1: Lockdown Chronicles


Series 1: Lockdown Chronicles explores the challenges and joys of yoga during the 2019-2021 pandemic. This collection of 21 blogs reflects on life in lockdown, accompanied by illustrations from Che Dyer.

  • Pandemic Chronicles:

Relatable stories from teaching yoga online and adapting to life in lockdown.

  • The Cheeky Yogi Zooms Online

    Navigating the chaotic transition to teaching yoga on Zoom—complete with makeshift studios, technical mishaps, and unexpected moments of connection.

 
  • Lockdown Cheeky Yogi Style

From bald gardens to covert food rescues, The Cheeky Yogi shares her lockdown escapades, proving that yoga and humour can get you through anything.

 
  • The Cheeky Yogi and the Lockdown Loopies

From insomnia cures to DIY cat slippers, The Cheeky Yogi navigates the chaos of lockdown and reflects on finding balance amidst the madness.

 
  • The Cheeky Yogi Contemplates Going Back to School

Rediscovering joy and questioning old habits, The Cheeky Yogi reflects on post-lockdown life, playfulness, and reimagining the future.

 
 
  • Yoga Misadventures:

Behind-the-scenes stories and funny mishaps from life as a yoga teacher.

  • The Cheeky Yogi Teaches for the First Time - Blood, Sweat, and a Sandwich

A tale of chaos, nerves, and a mid-session sandwich as The Cheeky Yogi braves her first-ever yoga class.

 
  • Cheeky Yogi at the OM Yoga Show - Yoga Pants Are Not Created Equal  

The Cheeky Yogi explores the OM Yoga Show: where yoga gluttony meets business, and where finding the perfect yoga pants becomes an impossible quest!

 
  • The Cheeky Yogi Expands her Yoga Emporium

From village green yoga to urban chic videos, The Cheeky Yogi shares her journey of growing a yoga empire amidst pandemic chaos.

 
  • The Cheeky Yogi Invents a New Yoga Craze

    Faced with summer class cancellations, The Cheeky Yogi invents new yoga crazes, from aerial hammocks to Yo-Gaspin’, in her quest to save her yoga empire.

 
 
  • Yoga and Beyond:

Musings on yoga philosophy, personal growth, and life lessons.

  • The Cheeky Yogi’s Epic Fail at New Year’s Resolutions

After a festive binge of mince pies and Netflix, The Cheeky Yogi examines resolutions, intentions, and self-improvement.

 
  • The Cheeky Yogi Listens to the Nonsense She Spouts

Exploring the quirks of yoga instructions, left vs. right, and the art of saying the right thing—even when it's subjective. A reflection on clarity, inclusivity, and anatomy in yoga classes.

 
  • The Cheeky Yogi is a Terrible Yogi

    From competitive poses to mortifying mishaps, The Cheeky Yogi reflects on humanity, humour, and the journey of being perfectly imperfect.

 
  • The Cheeky Yogi and the Practice What You Preach Project

    Cheeky Yogi’s attempt to align her actions with her teachings leads to a hilarious journey through disrupted routines, mindful eating challenges, and more.

 
  • The Cheeky Yogi Lets It Go

From emotional Yin Yoga sessions to belting out "Let It Go" during a global yoga party, The Cheeky Yogi reflects on joy, release, and connection in surprising moments.

 
  • The Cheeky Yogi Spreads a Little Love

    The Cheeky Yogi finds joy in newsletters, sharing quirky facts and heartfelt compliments while reflecting on spreading love in a digital world.

 
  • The Cheeky Yogi Rambles at Strangers

From banana dilemmas to quirky yoga experiments, The Cheeky Yogi navigates lockdown challenges while learning to embrace creativity and connection.

 
  • The Cheeky Yogi and the Daemon

    The Cheeky Yogi reflects on creativity, daemons, and rediscovering yoga’s magic through laughter and Archer’s Pose misadventures.

 
  • The Cheeky Yogi Gets Old (er)

The Cheeky Yogi reflects on aging, from BRB confusion to yoga’s lessons on self-discovery and embracing transitions.

 
  • The Cheeky Yogi and her Scientific Experiments

The Cheeky Yogi hilariously experiments with beans, duct tape, and health hacks, uncovering both laughter and genius in her wellness journey.

 
  • The Cheeky Yogi and the Circle of Life

The Cheeky Yogi reflects on life’s cycles, from yoga rainstorms and TikTok leggings to the surprising comfort of weighted blankets.

 

Series 2 is in the making…

Terms & Conditions

 
 

Get a Free Gift to help you Relax & Recharge

Subscribe for my weekly newsletter & get an immediate gift. Plus more freebies, news and updates on events & classes.

I promise not to bore or bombard you.

We respect your privacy. Unsubscribe anytime.

Thank you!

If you are looking for a ‘Yoga teacher / Yoga instructor near me’, or for local yoga classes in Egham, Staines, Virginia Water, Ascot, Sunningdale, Sunninghill or Windsor then you’ve come to the right place.

If you aren’t based in Surrey or Berkshire, why not try an online yoga class instead? I offer group yoga classes and private 1-2-1 yoga classes for all levels - beginners included. And when the weather is good I also have outdoor yoga - out in the open air. So many options…

Get in touch & let’s see if we can’t get the best yoga for you.

call: +44 (0) 7768727449

email: yogaflowsandra@hotmail.com