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Yoga Flow Sandra

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I Tried to Define the Purpose of Life. Then Argued Myself Out of It.

April 1, 2026 sandra paternostro

“Do your best” sounds like solid life advice. Until you actually stop and think about what it means.

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In Yoga Musings Tags purpose of life, yoga philosophy, self awareness
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I’m Sandra Paternostro, an experienced yoga teacher and teacher trainer based in Englefield Green, near Egham, Surrey.

I teach group yoga classes and offer private 1-to-1 yoga sessions for beginners and experienced practitioners across Surrey and Berkshire, including Egham, Staines, Virginia Water, Ascot, Sunningdale, Sunninghill and Windsor.

I also run yoga workshop and retreats, and provide continuing professional development and practical resources for yoga teachers.

Get in touch & let’s see if we can’t get the best yoga for you.

Call: +44 (0) 7768 727449
Email: info@yogaflowsandra.com

Website content is for general information and education, not personalised medical advice. Please see my Terms & Conditions, including the Website & Blog Disclaimer.


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