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PANIC ATTACKS

June 26, 2021 sandra paternostro

Yesterday a friend told me he was contemplating moving because he had a panic attack in his car on his way to work. He thought it might be better to move house so he’d have to drive less. This really upset me and I made me want to learn more. Here are some of my findings and thoughts.

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In Yoga & Life Tags panic attack, breathing exercise, calming thoughts, morning pages, julia cameron, winston churchill, yoga, balance, labels
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