Getting older doesn’t mean we have to keep our eyes glued to the pavement. Balance matters, but so do strength and quick reactions. A little bad news, some useful movement advice, and an entirely unbiased suggestion to do yoga -preferably with me.
Read moreWhen Did Health Become So Complicated?
I’m doing many of the things I’m told are good for me. Somehow, I still feel as though I’m failing at health.
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