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A Dreadlocked Fierce Warrior

January 11, 2023 sandra paternostro

The emoji on my phone representing yoga is someone in a lotus position. If you ask me I think Warrior 2 is a far better choice. I feel it's a more popular pose, accessible to most people. It’s a deceptively simple pose, which can make even the hardened yogi cry for mercy.

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In Yoga Techniques Tags Warrior pose, virabhadrasana
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I’m Sandra Paternostro, an experienced yoga teacher and teacher trainer based in Englefield Green, near Egham, Surrey.

I teach group yoga classes and offer private 1-to-1 yoga sessions for beginners and experienced practitioners across Surrey and Berkshire, including Egham, Staines, Virginia Water, Ascot, Sunningdale, Sunninghill and Windsor.

I also run yoga workshop and retreats, and provide continuing professional development and practical resources for yoga teachers.

Get in touch & let’s see if we can’t get the best yoga for you.

Call: +44 (0) 7768 727449
Email: info@yogaflowsandra.com

Website content is for general information and education, not personalised medical advice. Please see my Terms & Conditions, including the Website & Blog Disclaimer.


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