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Where's The Thingy-Me-Bob?

October 24, 2026 sandra paternostro

I walk into a room and forget why. I photograph where I’ve parked. And plenty of things are called thingy-me-bobs. But when is forgetting ordinary, and when should we pay attention?

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In Yoga & Life Tags memory, forgetfulness, brain health, Alzheimer's, sleep, healthy ageing
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I’m Sandra Paternostro, an experienced yoga teacher and teacher trainer based in Englefield Green, near Egham, Surrey.

I teach group yoga classes and offer private 1-to-1 yoga sessions for beginners and experienced practitioners across Surrey and Berkshire, including Egham, Staines, Virginia Water, Ascot, Sunningdale, Sunninghill and Windsor.

I also run yoga workshop and retreats, and provide continuing professional development and practical resources for yoga teachers.

Get in touch & let’s see if we can’t get the best yoga for you.

Call: +44 (0) 7768 727449
Email: info@yogaflowsandra.com

Website content is for general information and education, not personalised medical advice. Please see my Terms & Conditions, including the Website & Blog Disclaimer.


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